Tuna-fused Bell Pepper *+

Yield: 4 servings

Ingredients

• 1 bell pepper, cut into 3/8" strips
  
• 1 canned tuna
• 1 tsp chicken bouillon powder
• 1 tsp soy sauce
• 1 or 3 tsp sesame oil, divided

Directions - microwave ... easy and quick!

1. Toss all the ingredients except for sesame oil in a microwavable bowl.
2. Microwave at 600W for 2 minutes.
3. Toss in 1 tsp sesame oil.

Directions - stovetop

1. Heat a frying pan to medium high heat.
2. Coat the surface of the frying pan with 2 tsp sesame oil.
3. Fry tuna until excess liquid is evaporated.
4. Add bell pepper, chicken bouillon powder and soy sauce. Fry until the bell pepper become a little less crispy, for 2 minutes (?).
5. Remove from heat and toss in 1 tsp sesame oil.

Note