Yield: 6 servings
Cooking time
- 45 minutes
Equipments
- Saute pan or saucepan with wide diameter and a lid
Ingredients
- 2 cups (360g) [2.5 cups / 1lb] long grain rice
- 1 1/2 [1 1/2] tbsp Olive oil
- 1 medium yellow onion (200g) [250g], chopped
- 1 garlic [6.3g] clove, minced
- 1/2 cup (90g) [112g] orzo pasta
- 2 cups [600 cc] chicken or vegetable broth
- 80ml [100 ml] lemon juice OR juice of 2 lemons
Ingredients - Garnish
- 1 lemon, zest
- 1/2 cup (20g) fresh Italian parsley, chopped
- 1 tsp dill weed (dry dill)
- (Optional) 2 lemon slices
Directions
- Wash rice well and soak it for 15 minutes in plenty of cold water. Drain well.
- Add oil and garlic in a saute pan and heat the pan to low heat for 10 minutes.
- Heat the pan to medium heat. Add onion and orzo pasta, and cook for 3 to 4 minutes or until onion become translucent and orzo pasta gains some color.
- Stir in rice and toss to coat.
- Add broth and lemon juice and bring liquid to a rolling boil.
- Give one big stir to scrape the bottom of pot. Turn heat to low. Cover and cook for 15 minutes.
- Remove rice from heat and leave the pot with lid on for 10 minutes.
- Stir in parsley, dill weed and lemon zest.
(Optional) Add a few slices of lemon on top for garnish.
Note
For 2-Week Mediterranean Diet Challenge:
Freeze 1/3 of lemon rice for next week, and another 1/3 as leftover.
Ingredients - Original
- 2 cups long grain rice (uncooked)
- Early Harvest Greek extra virgin olive oil
- 1 medium yellow onion, chopped (just over 1 cup chopped onions)
- 1 garlic clove, minced
- ½ cup orzo pasta
- 2 lemons, juice of (PLUS zest of 1 lemon)
- 2 cups low sodium broth (chicken or vegetable broth will work)
- Pinch salt
- Large handful chopped fresh parsley
- 1 tsp dill weed (dry dill)
Recipe quoted from:
Greek Lemon Rice Recipe by Suzy Karadsheh - visit the page for details and a video
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